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Flavor Flav Has Been WORKING OUT . . . Look At His MUSCLES!!!


Flavor Flav was looking BUFF last night as he performed at the YO! MTV Raps 30th Anniversary Live Event at Barclays Center in New York City.

Typically Flavor Flav is skinny and frail looking. But not anymore.

Flav looks like he's been living a healthy life - with plenty of exercise and healthy food. And the results are impressive.

His face still looks like a roach. But that's a pretty impressive body for a man that's near 60 years old!!


Earlier this week, it was reported that Flav's former GIRLFRIEND and reality star Brigitte Nielsen made international news this week, when she announced that she's pregnant - at the age of 54. You probably remember her from her 2005 VH1 reality series "Strange Love," which focused on her relationship with rapper Flavor Flav. The pair had met earlier on another VH1 reality series, "The Surreal Life."


Flav has had a long life and he has a lot to show for it. His first three children with Karen Ross, and three with Angie Parker. As of at least October 2012, Elizabeth Trujillo, mother of their youngest son, Karma, lived with him in Las Vegas and had been his fiancée for eight years. Flav's mother, Anna Drayton, died on December 31, 2013. Flav is the cousin of former Penn State basketball player Shep Garner.